Socio-Ecological Context of Sleep: Gender Differences and Couples' Relationships as Exemplars

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Date
2022
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Volume Title
Publisher
Springer
Abstract

Purpose of Review We summarized recent findings on insufficient sleep and insomnia, two prominent sleep issues that impact public health. We demonstrate the socio-ecologial impact of sleep health with findings on gender and couples' relationships as exemplars. Recent Findings Robust gender differences in sleep duration and insomnia are due to biological and socio-ecological factors. Gender differences in insufficient sleep vary by country of origin and age whereas gender differences in insomnia reflect minoritized identities (e.g., sexual, gender). Co-sleeping with a partner is associated with longer sleep and more awakenings. Gender differences and couples' sleep were affected by intersecting social and societal influences, which supports a socio-ecological approach to sleep. Recent and seminal contributions to sleep health highlight the importance of observing individual sleep outcomes in a socio-ecological context. Novel methodology, such as global measures of sleep health, can inform efforts to improve sleep and, ultimately, public health.

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Keywords
Sleep, Health, Gender, Couples, Insomnia, SEX-DIFFERENCES, DURATION, INSOMNIA, HEALTH, QUALITY, PREVALENCE, RISK, MORTALITY, SYMPTOMS, METAANALYSIS, Psychiatry
Citation
Decker, A. N., Fischer, A. R., & Gunn, H. E. (2022). Socio-Ecological Context of Sleep: Gender Differences and Couples’ Relationships as Exemplars. In Current Psychiatry Reports (Vol. 24, Issue 12, pp. 831–840). Springer Science and Business Media LLC. https://doi.org/10.1007/s11920-022-01393-6