Department of Kinesiology
Permanent URI for this community
Browse
Browsing Department of Kinesiology by Subject "acclimatization"
Now showing 1 - 2 of 2
Results Per Page
Sort Options
Item Consensus Recommendations on Training and Competing in the HeatRacinais, Sebastian; Alonso, Juan-Manuel; Coutts, Aaron J.; Flouris, Andreas D.; Girard, Olivier; González-Alonso, Jose; Hausswirth, Christophe; Jay, Ollie; Lee, Jason K. W.; Mitchell, Nigel; Nassis, George P.; Nybo, Lars; Pluim, Babette M.; Roelands, Bart; Sawka, Mike N.; Wingo, Jonathan E.; Périard, Julien D.; University of Alabama TuscaloosaItem Thermoregulatory Adaptations following Sprint Interval TrainingWingo, Jonathan E.; Katica, Charlie P.; Nepocatych, Svetlana; Del Pozzi, Andrew T.; Ryan, Greg A.; University of Alabama TuscaloosaTraditional endurance training typically involves weeks of long-duration (60–90 min) exercise performed at a moderate to vigorous intensity. An alternative paradigm, sprint interval training, is characterized by multiple bouts of short-duration, high-intensity exercise. Similar fitness benefits from the two paradigms have been demonstrated, but whether sprint interval training—like traditional endurance training—induces heat acclimation remains unclear.