Browsing by Author "Katica, Charlie P."
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Item Acute Effect of Lower-Body Vibration as a Recovery Method After Fatiguing ExerciseNepocatych, Svetlana; Balilionis, Gytis; Katica, Charlie P.; Wingo, Jonathan E.; Bishop, Philip A.; University of Alabama TuscaloosaItem Thermoregulatory Adaptations following Sprint Interval TrainingWingo, Jonathan E.; Katica, Charlie P.; Nepocatych, Svetlana; Del Pozzi, Andrew T.; Ryan, Greg A.; University of Alabama TuscaloosaTraditional endurance training typically involves weeks of long-duration (60–90 min) exercise performed at a moderate to vigorous intensity. An alternative paradigm, sprint interval training, is characterized by multiple bouts of short-duration, high-intensity exercise. Similar fitness benefits from the two paradigms have been demonstrated, but whether sprint interval training—like traditional endurance training—induces heat acclimation remains unclear.